This Cookie Policy explains how Garthux and its service providers use cookies, local storage, pixels, web beacons, IP addresses, and similar technologies on Garthux.com.
For more information about personal information, read our Privacy Policy. To review available consent settings, open Privacy Choices.
Cookies are small text files stored by a browser. They can support sign-in, security, preferences, measurement, embedded content, and advertising. Similar technologies may store or read information from a browser or device without using a traditional cookie.
These technologies support requested site functions, security, authentication, fraud prevention, and privacy choices. The site may not work correctly without them.
These technologies remember optional settings and support features such as accounts, profiles, workout tools, planner preferences, points, achievements, or embedded services.
These technologies help Garthux understand visits, traffic sources, page usage, errors, and feature performance. Garthux uses or may use Google Analytics through Site Kit when configured.
When advertising is active, Google and other advertising partners may use cookies, web beacons, IP addresses, or other identifiers to deliver, limit, measure, and, where permitted, personalize ads.
Videos, social media, retailers, affiliate services, and other embedded or linked services may set their own cookies when their content loads or when you interact with them.
| Cookie or storage name | Provider/domain | Category | Purpose | Duration | Loads before consent? |
|---|---|---|---|---|---|
wpEmojiSettingsSupports (session storage) | Garthux.com / WordPress | Functional | Caches the browser’s emoji-support test. | Browser-tab session; support test refreshes after approximately 10 minutes | YES |
_ga | .garthux.com / Google Analytics | Analytics | Distinguishes visitors for site measurement. | 2 years | YES |
_ga_G22Y59ZKEW | .garthux.com / Google Analytics 4 | Analytics | Persists GA4 session state. | 2 years | YES |
garthux_macro_calc_last (local storage) | Garthux.com / Garthux Macro Calculator | Functional | Saves the visitor’s most recent calculator inputs and results, potentially including age, sex, height, weight, body-fat percentage, activity level, goal, and calculated macros. | Until cleared or overwritten | YES — storage is written when the visitor selects Save |
gxWorkoutPlannerV2 (local storage) | Garthux.com / Garthux Workout Planner | Functional | Saves workout-planner selections and state so a visitor can resume a plan. | Until cleared | YES — read on page load and written during use |
garthux_workout_final_fix_state (local storage) | Garthux.com / Garthux Workout Planner | Functional | Saves current exercise, supersets, rest-timer state, and workout streak information. | Until cleared | YES — read on page load and written during planner actions or timer use |
wordpress_logged_in_[hash] | Garthux.com / WordPress and Ultimate Member | Strictly Necessary | Recognizes an authenticated member and maintains access to account features. | Browser session when “Keep me signed in” is off; normally 14 days when selected | NO — set after successful login |
wordpress_sec_[hash] and/or wordpress_[hash] | Garthux.com / WordPress and Ultimate Member | Strictly Necessary | Secures and validates an authenticated WordPress session, including protected or administrative areas. | Browser session when “Keep me signed in” is off; normally 14 days when selected | NO — set after successful login |
wp-settings-[UID] and wp-settings-time-[UID] | Garthux.com / WordPress | Functional | Remembers interface and screen preferences for authenticated WordPress users, primarily administrators. | 1 year | NO — logged-in use only |
Use Privacy Choices to accept, reject, or change optional cookie categories where that control is available. Strictly necessary technologies may remain active because they support security, requested features, and saved privacy choices.
You can also delete or block cookies through your browser. Blocking cookies can affect sign-in, saved preferences, and interactive tools.
Google advertising choices are available through Google My Ad Center.
We may update this Cookie Policy when technologies, vendors, purposes, or legal requirements change. The date at the top shows the latest revision.
Questions about cookies or privacy choices can be sent to garthuxc@garthux.com.
We use cookies to improve your experience on our site. By using our site, you consent to cookies.
Manage your cookie preferences below:
Essential cookies enable basic functions and are necessary for the proper function of the website.
These cookies are needed for adding comments on this website.
Google's current Sign in with Google client library. It renders the Google sign-in button, or the One Tap prompt, so visitors can log in to your site with their Google account. It replaces the older Google Sign-In platform library.
Service URL: policies.google.com (opens in a new window)
Google Tag Manager simplifies the management of marketing tags on your website without code changes.
These cookies are used for managing login functionality on this website.
Statistics cookies collect information anonymously. This information helps us understand how visitors use our website.
Google Analytics is a powerful tool that tracks and analyzes website traffic for informed marketing decisions.
Service URL: policies.google.com (opens in a new window)
You can find more information in our Cookie Policy and Privacy Policy.